SIV course

WayUp SIV and mental preparation course

Organizer: WayUp Parapente ↗

A four-day WayUp course at Lake Annecy combining SIV with mental preparation. Every morning pilots make two SIV flights over the lake as in WayUp's classic piloting course, giving roughly the same flying volume as a regular three-day course. Afternoons are for workshops in small groups and one-to-one, linked to situations from the flights or to the pilot's own story: attention management, self-belief and personal automatisms, goal setting, handling stress and emotions in flight, performance routines, breathing exercises, mindfulness and mental imagery. The course is run by two mental coaches holding a university diploma in mental preparation; the extra time for integration aims at deeper and more lasting progress.